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Three days to reconnect with yourself 

A MINDFUL IMMERSION TO SAVOUR LIFE AS IF FOR THE FIRST TIME.

Discover the Macrobiotic Retreat in Cadaqués — imagine three days in a farmhouse surrounded by vineyards and olive trees, with views of the sea and the Cap de Creus Natural Park. A space where macrobiotic cooking, mindful wine and nature come together to offer you a transformative experience for body and mind.

No rush, no screens, just you and the present moment. A retreat designed for people who want to care for themselves, enjoy food with awareness and awaken their senses. You will learn to nourish yourself deeply and regeneratively while enjoying the landscape and local flavours. Mas Martin-Faixó, with its views of the Empordà landscape, sets the stage for a unique experience combining healthy cuisine, wellness and the world of wine.

Created by Matthias Hespe and Edgar Tarrés, this Mindful Eating retreat invites you to reconnect with yourself and transform your relationship with food.